Can you imagine that there was a time, almost before the arrival of Christopher Columbus in Asia, when chilies did not even exist in Thailand, and the people there were used to adding peppercorns to their food for adding heat to it? Now, you can observe that almost every dish of Thailand comprises chilies. Thai people extensively use dried, fried, or pickled Thai pepper chili, and there is a common saying, "Mai Phet, mai arroy," that says if it is not spicy, then it is not tasty. So, they have developed the heat content of the food as a standard to measure the taste.
You might be thinking that Thai chili is marked by containing a heavy heat content, and the hottest chilies the Thai pepper chili. This is not actually true. It is, in fact, popular for its tasty flesh, minimal seeds, and a lot of heat content. There is a myth that Thai chilies a pure form. Contrary to it, Thai chili powder comprises almost 79 different types of chilies, which grows in red and green color and comes from three different Thailand species.
Thai chili has its origin in Central and South America. It is considered to arrive in Thailand in the 15th century, but its history is not documented well. During the Ayutthaya period, chili was not a part of Thai dishes. However, the writings (by a famous poet, Sunthorn Phu) of King Rama II's time show that salt and chili pepper had been a component of Thai dishes as a seasoning component. This is the earliest reference of the use of Thai chili pepper in Thailand. It is not clear yet and needs a debate whether Portuguese, Indians, or Spanish explorers brought this in Thailand. However, it is adopted as the staple spice in Thailand. Before its introduction, chefs were used to using peppercorn for adding flavor to the cuisines.
You must be eager to know about Thai chili pepper's heat content as its hotness is recurringly being discussed. To figure out the chilies' heat content, you first need to learn about the scale on which hotness is analyzed. An American researcher, Wilbur Scoville, developed the scale to measure the heat content of chilies in 1912. This scale is known as Scoville units.
Scoville Unit measures the heat content through the organoleptic test. This is done by adding the sugar water extract to the chili under observation, unless and until the chili's spicy element does not taste any more. The more sugar water solution is needed to overcome chili's hotness, the more spicy chili will be.
On the Scoville scale, common bell pepper is considered to be at zero levels as it does not contain any capsaicin, which is the actual heat content of the pepper. Compared to it, the heat content is analyzed. It has been observed that the heat content of Thai chili pepper ranges from 50,000 to 100,000 Scoville units. These are not the hottest chilies, as some chilies even measure the heat content up to 300,000 units.
If compared with jalapeno pepper (heat content ranges from 2500 to 8000 units), Thai chili shows that these are almost 15 times hotter than the Jalapeno pepper.
Prik Leung Chili
Everyone has a different capacity for bearing the heat content of chili. In case you have consumed more capsaicin than your ability, you don’t need to get panic, as the following tips can provide you with considerable assistance on controlling chili flame.
Drinking water will not help you as capsaicin does not water-soluble water consumption; it only relocated it, providing a mild, temporary relief.
As already discussed, there exist almost 79 different varieties of Thai pepper. Among those, more than a dozen are used for cooking different Thai recipes. Let's discuss some commonly used types of Thai pepper chili and their heat content. The heat content discussed below may vary from that discussed below.
The chilies round and almost 2 inches long, and green, orange, or red are known as "mouse dropping chill" or "birds eye chill," referred to as prik kee noo in Thailand. The orange prik kee no chili is considered to be the hottest. Its heat content measured on the Scoville scale is 80,000 to 100,000 SHU. It is normally used in dishes like sauces, soups, pounded relishes, and stir-fry dishes. It can also be deep-fried and used as a topping for many dishes. It is also used to make chili powder after drying and grinding the mouse dropping chili.
Prik Kee NooChili
Sky pointing chili, also known as prik chee faa in Thailand, is known to have a heat content ranging between 5,000-30,000 SHU as measured on the Scoville scale. Their size ranges from 3 to 4 inches and is found in green and red color. These are known as sky-pointing chili because of their upright position, which grows while pointing towards the sky. These are used in the preparation of a chili paste known as Kaeng. It is prepared by drying, deseeding, and softening in water.
A green chili about 4 to 7 inches long and has a sweet taste is known as banana stalk chili and is also known as prik yuak in Thailand. Unlike other Thai chilies, it is not spicy, and its heat content measured on the Scoville scale is 0. It is dark green and does not change color on further ripening. It is also used as a condiment for adding in dishes like soup often pickled in vinegar.
Prik jinda is a long chili, however, milder in size than Bird’s eye chili. It has a high heat content of approximately 75,000 SHU as measured on the Scoville scale. However, it is still mild hot as compared to many other hotter Thai chilies.
A Thai pepper found either in green or red color with smooth skin and normally grown in Ban Chang's southern district is known as Prik Ban Chang, named due to its occurrence in that region. It is known for being spicy but, its heat content has not yet been identified. It is a recommendable choice for soups and curries because of its low seed content.
Prik Kaleange is considered one of the hottest chilies in Thailand and is found in its northern areas of Thailand. It is used in the making of many dishes and curries. They change their color from green to yellow and then orange and turning up red. The hotness gradually builds up, and the Scoville heat units of Prik Kaleang are 50,000 to 100,000 SHU.
Prik Mun is dark green or red and has glossy skin. It has an oily appearance and is considered best for pickling. It is used as a major condiment in Thailand. Its heat content is not identified yet.
Prik leung is orange in color. It is not very often used in Thai dishes the way red and green chili is used. However, it is still used in salad varieties. Its heat content is moderate and has 30,000 SHU as measured on the scale. Their availability period is from late summers to autumns.
You might be curious to know why Thai people use too spicy chili or why Thai food is so spicy. There is no valid reason, but we can make some guesses.
Thai Chili Dish
Thai chili peppers offer more than just an intense kick — they are packed with nutrients and compounds that contribute significantly to overall health and well-being. Here’s a deeper look into their benefits:
Thai chilies are an excellent source of antioxidants such as vitamin C, carotenoids, and flavonoids. These compounds help neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases like cancer and heart disease.
With a high vitamin C content, Thai chili peppers can help strengthen the immune system, promoting faster recovery from illnesses and enhancing resistance to infections.
Capsaicin, the active compound in chili peppers, is known for its ability to reduce pain and inflammation. It is commonly used in topical creams to relieve conditions like arthritis, back pain, and muscle soreness.
Capsaicin boosts metabolism by increasing body heat through a process called thermogenesis. This can help in burning more calories and potentially aiding weight loss when included as part of a healthy diet.
Moderate consumption of Thai chilies stimulates the digestive tract by increasing enzyme production and gastric juices, which help in better digestion of food. It may also prevent bloating and indigestion.
Capsaicin has been linked to improved blood circulation and reduced cholesterol levels. It may help lower blood pressure and reduce the formation of blood clots, contributing to cardiovascular health.
A simple yet authentic recipe using Thai chili peppers can elevate the flavor of your dishes while giving you a taste of real Thai cuisine. Here's one of the most popular ways Thai chilies are used in everyday cooking:
Green Mango with Sweet Chili Spices
This sauce is commonly served with grilled meats, seafood, and sticky rice in Thailand.
● 5–10 Thai chili peppers (adjust based on heat preference)
● 3 cloves garlic, minced
● 2 tablespoons fish sauce
● 1 tablespoon lime juice
● 1 teaspoon palm sugar (or brown sugar)
● Optional: a pinch of chopped cilantro
1. Use a mortar and pestle to crush the garlic and chilies into a coarse paste. Alternatively, use a food processor for convenience.
2. Add fish sauce, lime juice, and sugar to the mix. Stir until the sugar dissolves.
3. Taste and adjust. Add more lime juice for acidity or sugar for sweetness.
4. Serve in a small bowl as a side dip with meats, grilled vegetables, or seafood.
This dipping sauce perfectly balances sweet, sour, salty, and spicy — the pillars of Thai cuisine.
If Thai chilies are unavailable or you’re looking for alternatives with different heat levels or flavors, here are the most suitable substitutes:
These are a bit milder than Thai chilies but offer a fresh, bright flavor. Use about 1.5 to 2 serranos to substitute for 1 Thai chili.
Commonly confused with Thai chilies, these chilies from Southeast Asia can closely mimic the heat and flavor profile.
Dried cayenne pepper can substitute in soups and sauces, though it lacks the fresh flavor of Thai chilies.
A convenient and shelf-stable alternative, though they offer more of a smoky, dried flavor.
These should be used sparingly, as they are significantly hotter and offer a fruity taste that differs from the sharper heat of Thai chilies.
Serrano peppers measure between 10,000 to 25,000 Scoville Heat Units (SHU), while Thai chilies can range from 50,000 to 100,000 SHU. Thai chilies are 3–5 times hotter.
Serrano peppers offer a crisp, grassy, and bright flavor. Thai chilies have a more aggressive and sharp heat, with an earthy undertone.
Serranos are about 2–4 inches long and thicker. Thai chilies are slender and short, usually under 2 inches.
Serranos are often used in Mexican salsas and sauces. Thai chilies are staples in Thai, Vietnamese, and Indonesian cooking, especially in curry pastes, stir-fries, and dipping sauces.
Thai Chilies
Habaneros are much hotter than Thai chilies, with SHU ratings between 100,000 to 350,000. Thai chilies top out at around 100,000 SHU.
Thai chilies offer a direct, peppery heat, while habaneros bring a fruity, almost citrusy profile. This makes habaneros more prominent in Caribbean dishes and hot sauces.
Thai chilies are used fresh, dried, or in pastes. Habaneros are typically used in hot sauces or salsas where a fruity depth of flavor is desired.
Jalapeños register between 2,500–8,000 SHU — making Thai chilies over 10 times hotter.
Jalapeños have a mildly sweet and grassy flavor. Thai chilies hit with sharp heat and a dry, smoky edge when dried.
Jalapeños are widely used in Tex-Mex cuisine (nachos, salsas, stuffed peppers), while Thai chilies are a foundation of Southeast Asian food — from Pad Kra Pao to Som Tam (papaya salad).
As mentioned, Thai chilies are significantly hotter, topping out at 100,000 SHU vs. serrano’s 25,000 SHU.
Serranos have a firm skin and are more watery. Thai chilies are smaller and drier, especially when sun-dried.
Serrano is favored in Mexican cuisine, especially in pico de gallo, guacamole, and cooked sauces. Thai chili is ideal for stir-fry dishes, curry pastes, and spicy broths.
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